The Performance Sessions were designed by Head Coach Nathan Waters. These sessions are designed to achieve maximal results in the minimum amount of time. Our methods and techniques seems quite unorthodox and borderline aggressive but that’s how we are able to achieve the results that we do.

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WHO ARE THESE SESSIONS SUITABLE FOR?

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These sessions are suitable for all athletes and individuals with both acute and chronic injuries. We have worked on individuals with injuries ranging from ACL tears both pre and post surgery to a fractured back. 

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We have recently added an individual Hyperbaric Oxygen Chamber to our Narellan facility that is available for single or multiple use. 

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