Locky Progressing Well

Group 6 Rugby League Premiers

Group 6 Representative Player of the Year

Make A Decision and Get After It

Take Control of Your Future

Results That Stick

Consistency Pays Off

Test For A Purpose

Deadlifting, Coordination, and Starting Young

Back Squat Progress - Locky

NSWCCC School Boys Team

Shoulder Rehab - Leam

29% Increase in Strength

Getting Results Through Nutrition and Training

Back Squat Follow Up

Full Squat in 6 Weeks

There Is No Easy Way

Solid Deadlift at 14

Good Progress Heading Into the Rugby League Season

THP 2017 Highlights