THP 2019 Highlights

More Isn't Better

Rugby League - Wrong Pre-Season Focus

Premiers, Man of the Match, Try Scorer's, and a Top Point Scorer of the Year

Transitional and General Physical Preparation Periods for Rugby League

Player Development

Premiership, Player of the Match, and Group 6 Player of the Year

Darcy Deadlifting Well

You Can Achieve A Lot In A Year

Cam Making Good Progress

If You Have A Manager, Good, If Not, Who Cares?

You Have To Be On Your Way

Hard Work Paying Off

2018 Highlights

Trist Capping Off a Great Year of Rugby League

Solid Chins

Address Your Weaknesses to Improve

You Should Go Back Better, Not Worse

Improve Your Technique to Increase Weight on the Bar

ESA v Minto Old Boys League Tag Game