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Exercise physiology Total Health Performance Narellan and Ingleburn

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Performance Sessions - Shoulder

Nathan Waters - Total Health Performance

Apr 5, 20181 min read

Performance Sessions - Shoulder

A Quick Way To Monitor Overtraining

Nathan Waters - Total Health Performance

Jan 25, 20182 min read

A Quick Way To Monitor Overtraining

THP 2017 Highlights

Total Health Performance

Dec 21, 20174 min read

THP 2017 Highlights

Campbelltown Macarthur Advertiser Article

Nathan Waters - Total Health Performance

Nov 13, 20171 min read

Campbelltown Macarthur Advertiser Article

Gold at IBJJF Pan Pacific Jiu-Jitsu Championship 2017

Nathan Waters - Total Health Performance

Oct 29, 20172 min read

Gold at IBJJF Pan Pacific Jiu-Jitsu Championship 2017

Bruno Alves Featured in FloGrappling's Preview of the IBJJF World Masters

Nathan Waters - Total Health Performance

Aug 23, 20171 min read

Bruno Alves Featured in FloGrappling's Preview of the IBJJF World Masters

Australian National Jiu Jitsu Champions - Garces Gals

Nathan Waters - Strength Coach

Aug 14, 20171 min read

Australian National Jiu Jitsu Champions - Garces Gals

Australian National Jiu Jitsu Champion - Simon Chandra

Nathan Waters - Total Health Performance

Aug 12, 20171 min read

Australian National Jiu Jitsu Champion - Simon Chandra

Some Advice on Nutrition and Medals at NSW Jiu Jitsu Championships

Nathan Waters - Total Health Performance

Jul 19, 20172 min read

Some Advice on Nutrition and Medals at NSW Jiu Jitsu Championships

Sydney Jiu Jitsu Academy Overall Winners at State Championships

Nathan Waters - Strength Coach

Jul 17, 20171 min read

Sydney Jiu Jitsu Academy Overall Winners at State Championships

2 Reasons Why You Can’t Perform in Your Sport

Nathan Waters - Total Health Performance

May 4, 20174 min read

2 Reasons Why You Can’t Perform in Your Sport

Gold at Sydney Cup BJJ 2017 - Simon Chandra

Nathan Waters - Total Health Performance

May 1, 20171 min read

Gold at Sydney Cup BJJ 2017 - Simon Chandra

The Garces Gals - Tamara Garces Abu Dhabi World Pro

Apr 26, 20171 min read

The Garces Gals - Tamara Garces Abu Dhabi World Pro

Bruno Alves Jiu-Jitsu World Champion

Nathan Waters - Total Health Performance

Apr 22, 20173 min read

Bruno Alves Jiu-Jitsu World Champion

Jiu-Jitsu WORLD CHAMPION!!! - Gilgamesh Blanch

Nathan Waters - Total Health Performance

Apr 19, 20171 min read

Jiu-Jitsu WORLD CHAMPION!!! - Gilgamesh Blanch

Jiu-Jitsu WORLD CHAMPION!!! - Simon Chandra

Nathan Waters - Total Health Performance

Apr 18, 20172 min read

Jiu-Jitsu WORLD CHAMPION!!! - Simon Chandra

Bruno Alves Abu Dhabi Jiu-Jitsu World Championship Preparation

Nathan Waters - Total Health Performance

Apr 17, 20171 min read

Bruno Alves Abu Dhabi Jiu-Jitsu World Championship Preparation

Great Times - Final Check in Before Abu Dhabi World Pro Jiu-Jitsu Championship

Nathan Waters - Total Health Performance

Apr 15, 20171 min read

Great Times - Final Check in Before Abu Dhabi World Pro Jiu-Jitsu Championship

Gold At Sydney International Open Jiu-Jitsu Competition

Nathan Waters - Total Health Performance

Mar 26, 20171 min read

Gold At Sydney International Open Jiu-Jitsu Competition

Australian National Pro Jiu-Jitsu Champions

Nathan Waters - Total Health Performance

Feb 19, 20171 min read

Australian National Pro Jiu-Jitsu Champions

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