Quickly Healing Achilles Tendonitis

Shoulder Rehab - Preparing for Worlds

Gold At Sydney International Open Jiu-Jitsu Competition

3rd Place Finish at Pan American JiuJitsu Championship in California

Australian National Pro Jiu-Jitsu Champions

THP 2016 Highlights

THP - Junior Development Paused Deadlift

THP - Development Program Progress Update

Another Player of the Year for THP

Camden Rams Premiership Winners and Players Player

THP Development Program - Update

Fast Weight Loss - The Cut for Competition

Bruno Alves – World Masters Champion 2016

Words of a Champion