Morning Crew Progressing Well - Deadlift

Paused Back Squat THP Development

Gold at Sydney Cup BJJ 2017 - Simon Chandra

Bruno Alves Abu Dhabi Jiu-Jitsu World Championship Preparation

Great Times - Final Check in Before Abu Dhabi World Pro Jiu-Jitsu Championship

Gold At Sydney International Open Jiu-Jitsu Competition

3rd Place Finish at Pan American JiuJitsu Championship in California

Australian National Pro Jiu-Jitsu Champions

Trust the Plan

Why I Like to Use Phases of High Volume in Training

THP - Junior Development Paused Front Squat

THP 2016 Highlights

World Masters 2016 Final

THP Junior Development Update

Kids Competition Team Sponsorship

Another Player of the Year for THP

Camden Rams Premiership Winners and Players Player

THP Development Program - Update

Bruno Alves – World Masters Champion 2016

Problems with Success